Forever fit

FOREVER FIT FRIENDS

Ben Poirier

Over time I've had the opportunity and pleasure of coaching many cross country skiers and competitive cyclists. Some went on to the provincial and national teams. Others, who had worked just as hard, never attained national status but learned through hard work that they were able to push themselves to their genetic potentials. The work ethic and personal sacrifices they applied stayed with them through college and university or at their chosen careers. Sports served them well. Of all of them my favourites are those who made sport and/or fitness a healthy lifestyle and today still train and stay fit after their competitive careers are over. My own personal lifestyle has also given me the opportunity to meet others, who while not being competitive athletes, also practice a fitness lifestyle. Below you will find photos of some of these people, some ex athletes and some not, who I consider models for other to follow.

Forever fit